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There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

  • -- Kenneth H. Cooper 肯尼斯·H·库珀

健康有六个组成部分:适当的体重和饮食，适当的锻炼，打破吸烟习惯，控制酒精，压力管理和定期检查。

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It's my firm intention to whop cancer into submission and I truly believe I've given myself the best start possible by radically overhauling my diet and by staying true to my motto, which is: Don't worry, be happy, feel good. The first thing I did when I was diagnosed was to turn vegan.

这是我战胜癌症的坚定决心，我真的相信，通过彻底改变我的饮食习惯，坚持我的座右铭:不要担心，快乐，感觉良好，我给了自己一个最好的开始。当我被诊断为素食主义者时，我做的第一件事就是成为一名素食主义者。

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The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.

减肥最好的方法是闭上嘴——这对一个政治家来说是非常困难的。或者注意你的食物——只要注意，不要吃。

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