There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

  • -- Kenneth H. Cooper 肯尼斯·H·库珀

健康有六个组成部分:适当的体重和饮食,适当的锻炼,打破吸烟习惯,控制酒精,压力管理和定期检查。

相关名言

Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die.

健康的人是那些生活在健康的家庭里,饮食健康的人;在一个同样适合出生、成长、工作、治疗和死亡的环境中……健康的人不需要官僚机构的干预就能交配、生育、分享人类的状况和死亡。

An optimist is a person who starts a new diet on Thanksgiving Day.

乐观主义者是在感恩节开始新的饮食习惯的人。