It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

  • -- Deborah Bull 黛珀拉·布尔

这不是关于体重,而是关于健康,健康的一个组成部分就是拥有相对较低的身体脂肪,因为脂肪不是很有效,而肌肉是有效的。

相关名言

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

极端节食和核心健身计划的错误之处在于,它们没有考虑到你的余生。

There are similarities between business and sport, in the pressures involved and in the fitness aspect too.

商业和体育在压力和健身方面也有相似之处。

When I cry about one thing, I end up crying about everything that's wrong.

当我为一件事哭泣时,我最终会为所有的错误而哭泣。

Might as well remove those doubts. Fun is what it's all about.

不妨消除这些疑虑。乐趣就是一切。