If thou art pained by any external thing, it is not this that disturbs thee, but thy own judgement about it. And it is in thy power to wipe out this judgement now.

-- Marcus Aurelius 马库斯·奥雷利乌斯

如果你为任何外在的事物感到痛苦，那么困扰你的不是这个，而是你自己对它的判断。现在就在你的力量中消除这一判断。

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Judgement External

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When we think of nonverbal, we think of how we judge others.We tend to forget, though, the other audience that's influenced by our nonverbal ourselves.

当我们想到非语言的时候，我们想到的是我们如何评价他人。然而，我们往往会忘记那些受到我们非语言自身影响的其他观众。

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Bondage is - subjection to external influences and internal negative thoughts and attitudes.

束缚是-屈从于外部影响和内部消极思想和态度。

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The duty of a judge is to administer justice, but his practice is to delay it.

法官的职责是主持正义，但他的做法是拖延正义。

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