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It is best to be honest and truthful, to make the most of what you have, to be happy with simple pleasures, and to have courage when things don't go your way.

  • -- Unknown 佚名

最好是诚实和诚实，充分利用你所拥有的，为简单的快乐而快乐，当事情不顺心时要有勇气。

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The crew knew because they had heard from other people, and when I showed up on the set the next day, they were all looking at me kind of weird. I told them that Bill always taught me that whenever something bad like that happens, the best thing to do is work.

剧组人员知道，因为他们收到了其他人的来信，当我第二天出现在片场时，他们都用一种奇怪的眼神看着我。我告诉他们，比尔总是教导我，无论什么时候发生了这样糟糕的事情，最好的办法就是工作。

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It's so logical and so simple. Fat is the backup fuel system. The role it plays in the body is that when there's no carbohydrate around, fat will become the primary energy fuel. That's pretty well known.

这很有逻辑，也很简单。脂肪是备用燃料系统。它在身体中扮演的角色是，当周围没有碳水化合物时，脂肪将成为主要的能量燃料。这是众所周知的。

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Keep it simple in the kitchen. If you use quality ingredients, you don't need anything fancy to make food delicious: just a knife, a cutting board, and some good nonstick cookware, and you're set.

在厨房里保持简单。如果你使用高质量的食材，你不需要任何花哨的东西来做出美味的食物:一把刀，一个砧板，一些好的不粘锅，你就做好了。

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You know, you just go out there, do your best. Sometimes it's good enough and sometimes it is, and sometimes it stays your only one and sometimes you win bunch others behind it.

你知道，你只要走出去，尽你最大的努力。有时它足够好，有时是，有时它是你的唯一，有时你赢得了一群其他人的支持。

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If you want to live a happy life, tie it to a goal, not to people or things.

如果你想过上幸福的生活，把它和目标联系在一起，而不是人和事。

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Eye contact made people think you were being truthful even if you weren't.

眼神交流让人们觉得你很诚实，即使你并不诚实。

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Never let go of someone who tries hard to keep you happy.

永远不要放弃那些努力让你快乐的人。

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