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The critical part with meal spacing is that you stabilize your hormones so that you do not have those spikes in insulin that occur when you eat large meals.

  • -- Ian K. Smith 伊恩·史密斯

吃饭间隔的关键是你要稳定你的激素，这样你就不会有那些当你吃大餐时出现的胰岛素峰值。

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Stabilize Critical

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My weaknesses are my jumps. The reason is that although I land them in practice, when I actually compete or perform, I should let my body go and stabilize my mind better. Also, I need to work on not letting negative thoughts and emotions get to me on the ice.

我的弱点是我的跳跃。原因是，尽管我在练习中使用了它们，但当我真正参加比赛或表演时，我应该放松我的身体，更好地稳定我的大脑。此外，我需要努力不让消极的想法和情绪影响我。

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We agree with Simpson and Bowles and others who have looked at this. What's necessary is to stabilize the debt and then work from there. You can't balance the budget in the short term because to do that would be to ratchet down the economy.

我们同意辛普森和鲍尔斯等人的观点。我们需要的是稳定债务，然后从那里开始工作。你不能在短期内平衡预算，因为那样做会使经济减速。

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An art whose medium is language will always show a high degree of critical creativeness, for speech is itself a critique of life: it names, it characterizes, it passes judgment, in that it creates.

一种以语言为媒介的艺术总是会表现出高度的批判性创造性，因为语言本身就是对生活的一种批判:它通过创造来命名、描述、评判。

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So we believed that strategic alliances and partnerships were critical, and we did that for five years.

所以我们相信战略联盟和伙伴关系是至关重要的，我们这样做了五年。

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