The critical part with meal spacing is that you stabilize your hormones so that you do not have those spikes in insulin that occur when you eat large meals.

  • -- Ian K. Smith 伊恩·史密斯

吃饭间隔的关键是你要稳定你的激素,这样你就不会有那些当你吃大餐时出现的胰岛素峰值。

相关名言

My weaknesses are my jumps. The reason is that although I land them in practice, when I actually compete or perform, I should let my body go and stabilize my mind better. Also, I need to work on not letting negative thoughts and emotions get to me on the ice.

我的弱点是我的跳跃。原因是,尽管我在练习中使用了它们,但当我真正参加比赛或表演时,我应该放松我的身体,更好地稳定我的大脑。此外,我需要努力不让消极的想法和情绪影响我。

The first stage in a technology's advance is that it'll fall below a critical price. After it falls below a critical price, it will tend, if it's successful, to rise above a critical mass, a penetration.

一项技术进步的第一阶段是它将跌破一个关键价格。在跌破临界价格后,如果成功,它将倾向于突破临界质量,进入市场。

I am honored to be able to serve GM at this critical juncture and take part in its reinvention.

我很荣幸能够在这个关键时刻为通用汽车服务,并参与其改造。