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Meditation is a surrender. It is not a demand. It is not forcing existence your way. It is relaxing into the way existence wants you to be. It is a let-go.

  • -- Osho 和尚

冥想是一种降服。这不是需求。它不是强迫你以你的方式存在。它是放松进入存在想要你成为的样子。这是一个放手。

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Existence Surrender Meditation

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We are biological creatures. We are born, we live, we die. There is no transcendent purpose to existence. At best we are creatures of reason, and by using reason we can cure ourselves of emotional excess. Purged of both hope and fear, we find courage in the face of helplessness, insignificance and uncertainty.

我们是生物。我们出生，我们生活，我们死亡。存在没有超越的目的。我们至多是理性的产物，通过理性，我们可以治愈自己的情感过剩。清除了希望和恐惧，我们在无助、渺小和不确定中找到了勇气。

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If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help.

如果我没有一直在冥想，我肯定就得开始了。多年来，我一直通过锻炼和冥想来治疗自己的抑郁症，我发现这是一个巨大的帮助。

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No man is fit to be a Senator... unless he is willing to surrender his political life for great principle.

没有人适合当参议员。除非他愿意为了伟大的原则而放弃自己的政治生涯。

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Bring acceptance into your nonacceptance. Bring surrender into your nonsurrender. Then see what happens.

把接受变成不接受。把投降变成不投降。然后看看会发生什么。

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The execution of any thing considerable implies in the first place previous persevering meditation.

执行任何重要的事情，首先意味着先前的坚持冥想。

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What is the value of your existence?

你存在的价值是什么?

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