I sometimes got distracted easily and allowed my mind to wander when I needed to be focused. It's quite subtle, really, and just being aware of it helps.
有时我很容易分心,当我需要集中注意力的时候,我的大脑就会走神。这是非常微妙的,真的,仅仅意识到它是有帮助的。
标签
Mind
Focus