We are not at peace with others because we are not at peace with ourselves, and we are not at peace with ourselves because we are not at peace with God.

-- Thomas Merton 托马斯·默顿

我们与他人不和睦，是因为我们与自己不和睦;我们与自己不和睦，是因为我们与上帝不和睦。

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Ourselves Peace

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Everyone is an ocean inside. Every individual walking the street. Everyone is a universe of thoughts, and insights, and feelings. But every person is crippled in his or her own way by our inability to truly present ourselves to the world.

每个人的内心都是一片海洋。每一个走在街上的人。每个人都是一个由思想、见解和感受组成的宇宙。但每个人都有自己的缺陷，因为我们无法真正地向世界展现自己。

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All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him.

我们所有的一切都是我们所想的结果。如果一个人说话或做事带有邪恶的想法，痛苦就会随之而来。如果一个人说话或做事都带着纯粹的思想，幸福就会像影子一样跟随他。

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With athletes, it's never fully understood the level to which we push ourselves. Especially in an endurance sport.

对于运动员来说，我们从来没有完全理解我们对自己的要求有多高。尤其是在耐力运动中。

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Peace is only a thought away.

和平只是一个想法。

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