Today I forgive all those who have ever offended me. I give my love to all thirsty hearts, both to those who love me and to those who do not love me.

  • -- Paramahansa Yogananda 帕拉玛罕撒·尤伽南达

今天,我原谅所有曾经冒犯我的人。我要把我的爱赐给一切口渴的人,无论是爱我的人,是不爱我的人。

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Resentment is the "number one" offender. It destroys more alcoholics than anything else. From it stem all forms of spiritual disease, for we have been not only mentally and physically ill, we have been spiritually sick.

怨恨是“头号”罪犯。它比其他任何东西都更能摧毁酗酒者。因为我们不但在精神上和肉体上有病,在精神上也病了。

How does one know if she has forgiven? You tend to feel sorrow over the circumstance instead of rage, you tend to feel sorry for the person rather than angry with him. You tend to have nothing left to say about it all.

一个人怎么知道她是否已经原谅了呢?你倾向于为环境感到悲伤而不是愤怒,你倾向于为那个人感到难过而不是生他的气。对于这一切,你往往无话可说。