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I think to say that meditation is helpful to artists is true and it's great, but it's also essentially helpful to any kind of process of, just, life.

  • -- Amanda Palmer 阿曼达·帕尔默

我想说冥想对艺术家是有帮助的，这是真的，很好，但它本质上对任何一种生活过程都是有帮助的。

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Meditation Helpful

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So, for me the town hall meetings are really an opportunity to engage in two-way dialogue with people, and they've been very helpful.

所以，对我来说，市政厅会议确实是一个与人们进行双向对话的机会，它们非常有帮助。

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I've been doing transcendental meditation every day on the road, and it's one of the best things I've ever done.

我每天都在路上做超验冥想，这是我做过的最好的事情之一。

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The essence of meditation practice is to let go of all your expectations about meditation.

冥想练习的本质是放下你对冥想的所有期望。

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