Developing our capacity for compassion makes it possible for us to help others in a more skillful and effective way. And compassion helps us as well.

-- Joan Halifax 哈利法克斯

发展我们的同情能力使我们能够以一种更有技巧和更有效的方式帮助他人。同情心也帮助我们。

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Skillful Capacity

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One hundred victories in one hundred battles is not the most skillful, subduing the other's military without battle is the most skillful.

是故百战百胜,非善之善者也;不战而屈人之兵,善之善者也。

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If you have the capacity to love, you have the capacity to love anyone.

如果你有能力去爱，你就有能力去爱任何人。

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Do not trust people. They are capable of greatness.

不要相信别人。他们有能力成为伟人。

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