I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise.
我尽量经常锻炼身体。因为我经常旅行,所以很难有一个日常的锻炼计划,但是我每天都练习瑜伽或者尝试做一些运动。此外,我非常清楚在饮食和锻炼方面什么适合我的身体。
标签
Every Day
Routine