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To be good, we must do good; and by doing good we take a sure means of being good, as the use and exercise of the muscles increase their power.

  • -- Tryon Edwards 特赖恩·爱德华兹

要想行善，就必须行善;通过行善，我们获得了一种确定的行善方式，因为肌肉的使用和锻炼增加了它们的力量。

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I did four or five years in telly, and by the end of it was drained. I was a bit sick of myself. I didn't feel like an actor anymore. That sounds silly, but when you're doing a play you're using different muscles, and it blew all the cobwebs away.

我在电视行业干了四五年，到最后就没钱了。我有点讨厌自己。我不再觉得自己像个演员了。这听起来很傻，但当你在做一个戏剧时，你使用了不同的肌肉，它把所有的蜘蛛网都吹走了。

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Just as the constant increase of entropy is the basic law of the universe, so it is the basic law of life to be ever more highly structured and to struggle against entropy.

正如熵的不断增加是宇宙的基本定律一样，它也是生命的基本定律，需要更加严密地组织起来，并与熵作斗争。

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To resist the frigidity of old age, one must combine the body, the mind, and the heart. And to keep these in parallel vigor one must exercise, study, and love.

要抵抗老年的寒冷，就必须把身体、思想和心灵结合起来。为了保持这些活力，我们必须锻炼、学习和热爱。

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I'm an economist by training. And I know that what works is a permanent increase in buying power.

我是一名经济学家。我知道有效的是购买力的永久性增长。

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If you're asking your kids to exercise, then you better do it, too. Practice what you preach.

如果你要求你的孩子锻炼，那么你最好也锻炼。言出必行。

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