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Meditation here may think down hours to moments. Here the heart may give a useful lesson to the head and learning wiser grow without his books.

  • -- William Cowper 威廉·考珀

在这里冥想可能会把时间想成瞬间。在这里，心灵可以给头脑上有用的一课，学习智慧的成长无需书本。

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Meditation Heart

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The kind of spirituality I value is one in which you get great joy out of contributing to life, not just sitting and meditating, although meditation is certainly valuable. But from the meditation, from the resulting consciousness, I would like to see people in action creating the world that they want to live in.

我所看重的精神是那种你能从对生活的贡献中获得巨大快乐的精神，而不仅仅是坐着冥想，尽管冥想当然是有价值的。但从冥想中，从由此产生的意识中，我希望看到人们在行动中创造他们想要生活的世界。

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What I have to do now is figure where my passion is, and follow my heart; I've proven that if I have the passion for something then I can succeed. I haven't been listening to my heart in the last little while.

我现在要做的是找到我的激情所在，追随我的内心;我已经证明，如果我对某件事有激情，那么我就能成功。在过去的一段时间里，我没有倾听我的内心。

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Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.

冥想带来智慧;缺乏调解会导致无知。清楚地知道是什么引导你前进，又是什么阻碍你前进，并选择通向智慧的道路。

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A light heart lives long.

豁达者长寿。

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