Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

-- Neal Barnard 尼尔·巴纳德

鸡脂肪、牛肉脂肪、鱼脂肪、油炸食品——这些食物为我们的脂肪基因提供了燃料，为我们的身体脂肪提供了原料。

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Fuel Food

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Like baseball, food will never go out of style; we will always need to eat and we will always find it entertaining. I think of food TV this way - all the fun and none of the calories.

就像棒球一样，食物永远不会过时;我们总是需要吃东西，我们总是觉得它很有趣。我是这样看待美食电视的——所有的乐趣，没有任何卡路里。

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I used to work a lot on food issues and every time somebody predicted that production would be inadequate they got egg on their face a year or two later.

我曾经在食品问题上做过很多工作，每次有人预测产量会不足，一两年后他们就会感到难堪。

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Don't be afraid to say what you feel. The mind is powerful but uses words as fuel.

不要害怕说出你的感受。思想是强大的，但它把语言当作燃料。

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