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I started eating healthier. I actually gave up fast food. I gave up candy and potato chips and everything else. I started watching what I ate.

  • -- Ryan Lochte 瑞安·罗切特

我开始吃得更健康。我实际上放弃了快餐。我放弃了糖果、薯片和其他一切。我开始注意我吃的东西。

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Quantity in food is more to be regarded than quality. A full meal is a great enemy both to study and industry.

食物的数量比质量更值得重视。饱餐一顿对学习和工作都是一大敌人。

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If somebody has a chance to put my food in their mouth, that tells the story.

如果有人有机会把我的食物放进他们嘴里，那就说明了问题。

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