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When I get tired, I start eating things that I wouldn't normally crave, like biscuits, because they'll give me a bit of energy to keep going.

  • -- Carol Vorderman 卡罗尔·沃德曼

当我累了，我就开始吃一些我平时不太想吃的东西，比如饼干，因为它们会给我一点能量让我坚持下去。

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The real beauty of it - key to my life was playing key chords on a banjo. For somebody else it may be a golf club that mom and dad put in their hands or a baseball or ballet lessons. Real gift to give to me and put it in writing.

它真正的美——我生活的关键是弹五弦琴上的关键和弦。对其他人来说，可能是妈妈和爸爸放在他们手里的高尔夫球棒，或者棒球课或芭蕾课。真正的礼物给我，并把它写下来。

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Some days I do well and I eat really healthfully. But I don't think we should deprive ourselves of anything, so some days I indulge and give in to cravings.

有时我做得很好，吃得很健康。但我不认为我们应该剥夺自己的任何东西，所以有时我放纵自己，向欲望屈服。

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Often the presence of mind and energy of a person remote from the spotlight decide the course of history for centuries to come.

通常，一个远离聚光灯的人的镇定和精力决定了未来几个世纪的历史进程。

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It takes a lot of energy to be negative. You have to work at it. But smiling is painless. I'd rather spend my energy smiling.

负的能量很大。你必须努力去做。但是微笑是没有痛苦的。我宁愿把精力花在微笑上。

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