If you don't think you were born to run you're not only denying history. You're denying who you are.

如果你不认为自己生来就会跑步，那么你不仅是在否认历史。你在否认你是谁。

If you dont have any shadows you're not in the light.

如果你没有阴影，你就不是在阳光下。

If you don’t have the time to do something right, where are you going to find the time to fix it?

如果你没有时间去做正确的事情，你将从哪里找到时间去解决它呢?

If you enter this world knowing you are loved and you leave this world knowing the same, then everything that happens in between can be dealt with.

如果你进入这个世界时知道自己被爱着，离开这个世界时也知道自己被爱着，那么在这两者之间发生的一切都是可以处理的。

If you feel far from God, guess who moved?

如果你觉得离上帝很远，猜猜谁搬走了?

If you give up what you want most for what you think you should want more, you'll end up miserable.

如果你为了你认为应该得到的更多而放弃了你最想要的，你将会以痛苦告终。

If you have good thoughts, they will shine out of your face like sunbeams, and you will always look lovely.

如果你有好的想法，它们会像阳光一样从你的脸上闪耀出来，你会永远看起来很可爱。

If you have the guts to be yourself, other people'll pay your price.

如果你有勇气做自己，别人会为你付出代价。

If you haven’t the strength to impose your own terms upon life, then you must accept the terms it offers you.

如果你没有能力把自己的条件强加于生活，那么你必须接受生活给你的条件。

If you hear how wonderful you are often enough, you begin to believe it, no matter how you try to resist it.

如果你经常听到自己有多棒，不管你如何抗拒，你都会开始相信它。

If you hold a bird too tightly, you'll crush its wings.

如果你把一只鸟抱得太紧，你会把它的翅膀压碎的。

If you judge people you have no time to love them.

老是审视别人，你就腾不出时间来爱他们了。

If you love two people at the same time, choose the second one. Because if you really loved the first one, you wouldn't have fallen for the second.

如果你同时爱上两个人，选择第二个。因为如果你真的爱第一个，你就不会爱上第二个。

If you make a mistake and do not correct it, this is called a mistake.

如果你犯了一个错误而没有改正，这叫做错误。

If you once forfeit the confidence of your fellow citizens, you can never regain their respect and esteem. It is true that you may fool all of the people some of the time; you can even fool some of the people all of the time; but you can't fool all of the people all of the time.

如果你一旦丧失了同胞们的信任，你就永远无法重新获得他们的尊重和尊重。的确，有时候你可能会愚弄所有的人;你甚至可以一直愚弄一些人;但是你不可能一直愚弄所有的人。